normal meditation is usually just about mindfulness, being present, calming the mind and just stops there. His breathing meditation is kind of like wim hof's. but to do it alone, it usually takes a long time. it is easier when you attempt it in a big room with hundreds of other people who know what they are doing - like in his events/workshops. whenever you hear about joe dispenza instant healing testimonials on youtube, majority of the time it's coz they've been able to activate all their chakras and achieve brain/heart orgasms/nirvana. Meditation Pics - for meditation-related images.Ĭhakra activation. INOS Meditation research- Search for any researched topic on meditation. Meditation research in Reddit - Scientific papers on Meditation If you see a post that is doing/not doing any of the above, and is breaking the subreddit rules, please report it! PLEASE READ THE FAQ HERE Please don't use URL shorteners when submitting links! They will be caught by the spam filter, and users like to see where they're going.Īny recruiting, spam or uncivil behaviour is forbidden, and may be banned.
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#Is equisync meditation better than regular medutation how to
How to meditate - Stories relating to the practice of meditation.
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